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Yoga Transformations: Mindful New Beginnings - Paperback

Yoga Transformations: Mindful New Beginnings - Paperback

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by Cynthia Lynne (Author)

Custom design a perfect yoga fit of daily yoga practices with Yoga Transformations as your mindful guide. Avoid burn out, heal the negative effects of stress while creating a powerful stress busting mindful daily practice! Change your mind about how you handle stress overload with a simple, yet profound ten minute daily yoga practice

Number of Pages: 136
Dimensions: 0.29 x 10 x 7 IN
Publication Date: April 27, 2013