Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos - Paperback

by Monica Sweeney (Author)

Seize the work day with the latest book in the Zen as F*ck series

Boss up, employ your joy, and make work f*cking great A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.

Journaling prompts will help you:

- Get at that good sh*t Make the most of what you love or merely tolerate about your job.
- Cast off bad vibes Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.
- Sift through the bullsh*t to find what's golden.

Whether you're working from home, at an office, or anywhere in between, Zen as F*ck at Work is the work spouse you need to keep you sane amongst the frenzy.

Author Biography

MONICA SWEENEY works in the publishing industry, and she is the author of several books, including Zen as F*ck, Let That Sh*t Go, and Find Your F*cking Happy. She lives in Boston.